Training Programs
Starting with a free consultation to learn about each woman as a person first and athlete second, Lynda leads clients through goal setting, ability benchmarks, what equipment they have access to, and their interest in any upcoming swim-bike-run events. Each individualized program is then loaded into an online training software that tracks performance and data to measure progress toward goals.
Let’s Chat
30 Minute Free Chat
Let’s chat and understand more about you and what you are looking for.
We can discuss your goals, love for the sport, and what this new opportunity can bring you. training plans, upcoming events, or whatever
Training Plan Review
1 hour $95
Looking for a coach to chat with about your plan, your goals, and your approach. Maybe you are an athlete who is self-coached and just looking for some feedback
We review training cycles, periodzation, race specifics, race course, equipment, nutrition, recovery, strength, readiness.
Triathlon Coaching
$300 Monthly
Training
Monthly personalized coaching plan adjusted to fit your lifestyle
Race strategy
Fueling & hydration advice
All workouts can be downloaded onto 3rd party apps
Race preparation, getting ready
Analysis
Video review of training
Weekly review of workouts and data
Feedback on key sessions
Communication
Unlimited text and e-mail communication
Scheduled telephone and video calls
As an athlete who’s competed in triathlons for more than 30 years, Lynda wants each woman to come away with a love of the sport and a deeper love and appreciation of themselves and their abilities.